A Productivity Tip: Be Happy
“Among the main biological changes in happiness is an increased activity in a brain center that inhibits negative feelings and fosters an increase in available energy, and a quieting of those that generate worrisome thought. This configuration offers the body a general rest, as well as readiness and enthusiasm for whatever task is at hand and for striving toward a great variety of goals.”
— Daniel Goleman, Emotional Intelligence
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windbelow reblogged this from saud23 and added:
Remember, people.
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